Yum, Tearty, Hemp Seed Tabouli!

Hi Tearty!

 

Today I'm sending you a healthy "raw" version of tabouli -- made with hemp seeds instead of bulgur. Hemp seeds are rich in ALA, a short-chain Omega 3 fatty acid that's essential for good health.

 

This tabouli recipe is part of a groundbreaking MD-approved program weight loss program that begins this Monday, 10/10.

What's wrong with other weight loss diets?

 

Most require you to eat unhealthy processed foods. Or saccharin-sweetened shakes loaded with unnatural ingredients (many of which you can barely pronounce)!

 

That's why I'm so excited...

 

The Garden Diet 21-Day Raw Cleanse can help you lose 10 - 20 pounds in 21 days -- while eating super healthy foods. It's MD-approved and it has three parts:

1)   A 21 day menu plan with healthy *whole food* recipes and shopping lists

2)   Fat-burning workouts by certified yoga instructor Julie Pitcher - delivered via online videos

3)   Unique program to cultivate happiness and emotional well-being

This program was voted by a panel of 11 doctors as one of the 3 safest diets in the world (even if you have diabetes, or you're nursing or pregnant).

There's only one downside. To prepare the healthy recipes, juices, and nut milks during these 21 days, you may need to spend more time in your kitchen. (You can also hire a friend or relative to make the recipes for you.) If neither is possible, this probably isn't for you.

 

But what's the alternative?

 

Diets that are "convenient" typically require you to eat unhealthy processed foods, or saccharin-sweetened shakes. The Garden Diet 21-Day Raw Cleanse *boosts* your health, instead of compromising it.

 

The upcoming program starts on October 10 - that's this Monday! - so click here now to check it out. The before-and-after pictures on the site are pretty amazing.

 

Finally, don't be scared off by the dollar value of each module. At the bottom of the page, you'll find a super-low early bird special -- which is good until midnight this Friday 10/7. It's just a tiny fraction of the total value.

 

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Hemp Seed Tabouli -- by Storm Talifero

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- 1/4 bunch cilantro
- 1/4 bunch parsley
- 1/4 bunch green onions
- 1/2 tomato
- 1/2 avocado
- 1/8th cup of hemp seeds
- juice of 1/2 a lemon
- 1/2 tablespoon olive oil
- 1/4 teaspoon salt

Chop up cilantro, parsley, green onions, tomatoes and avocados, and place in a bowl. Add hemp seeds, lemon juice, olive oil, and  salt. Toss and serve.

(Serves 1)

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