Hi Tearty!
If you'd like to thrive on a plant-based diet and stop being vulnerable to deficiencies, here's great news...
There's a new nutrition guide for vegans and vegetarians. It's called, "How To Get Calcium, Iron, Protein, A, B12 & D". And it's yours without charge, thanks to The Vegetarian Health Institute.
(They're the same people who created the Vegan Holiday Recipe Collection).
To get the nutrition guide for vegans, click here.
To get the nutrition guide for vegetarians, click here.
-- Abbey
340 - 11th Street, Suite 4A
Brooklyn, NY 11215
Usa
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